• Pumpkin Penne with Italian Sausage

  Pumpkin Penne with Italian Sausage

  By Festival's Dietitians

  | September 21, 2017

  Nutrition, Seen on TV Recipes, Holiday HQ

  We love finding ways to swap out jarred pasta sauce for lightened up homemade versions. We've been known to whip up creamy avocado alfredo and zesty roasted red pepper sauce.  Now, just in time for fall, we have a new comforting pasta recipe featuring rich pumpkin puree.
• Salt-free spice rub options for any protein

  Salt-free spice rub options for any protein

  By Festival's Dietitians

  | September 08, 2017

  Meat & Seafood, Nutrition, 20 Minute Meals, Eating Gluten Free, Seen on TV Recipes, Holiday HQ

    Skip the bottled marinades and seasonings that can be loaded with sodium, and make your own salt-free spice blends! Ancho Chili Beef Rub Recipe adapted from Beef It's What's for Dinner   Ingredients:
• Seafood Stew

  Seafood Stew

  By Festival's Dietitians

  | September 07, 2017

  20 Minute Meals, Eating Gluten Free, Seen on TV Recipes, Holiday HQ

  I must confess this meal takes a tad bit longer than 20 minutes, but it is just too good not to share! With a warm, comforting tomato base, succulent shrimp and perfectly-cooked fish, this protein-packed Seafood Stew is a delicious way to take the chill away.
• Easy Chicken Gyros with Tzatziki Sauce

  Easy Chicken Gyros with Tzatziki Sauce

  By Festival's Dietitians

  | August 25, 2017

  Nutrition, 20 Minute Meals, Seen on TV Recipes

  Traditionally made with lamb meat, gyros are a staple in Mediterranean cuisine. These Easy Chicken Gyros offer a leaner protein option, while not skimping on the traditional Greek flavors!  
• 5 Balanced Dorm-Cooked Meal Ideas

  5 Balanced Dorm-Cooked Meal Ideas

  By Festival's Dietitians

  | August 21, 2017

  Bakery, Deli, Nutrition, Eat Well Wednesday Blog, Events, 20 Minute Meals, Eating Gluten Free

    For many of us, the college years are the first time we’ve ever needed to cook for ourselves. While some of us are able to get by on delivery pizza or dining hall meals, nothing comes close to a home-cooked meal. But without a full kitchen, little money to spend, and even fewer cooking skills, options are limited. And yes, we’ve been there, too!
• Grilled Fish Tacos

  Grilled Fish Tacos

  By Festival's Dietitians

  | March 20, 2017

  20 Minute Meals, Eating Gluten Free, Seen on TV Recipes

  Taco Tuesday, the 2.0 version. You've got to try this new grilled fish taco recipe.
• Nutrition Month: All about Grains

  Nutrition Month: All about Grains

  By Festival's Dietitians

  | March 15, 2017

  Nutrition
• Nutrition Month: All about Protein Foods

  Nutrition Month: All about Protein Foods

  By Festival's Dietitians

  | March 07, 2017

  Meat & Seafood, Nutrition

  Did you know that we’re made up of about 20% protein? The only other substance in our body that is more prevalent is water.
• Dietitian’s Picks - March 2017

  Dietitian’s Picks - March 2017

  By Festival's Dietitians

  | March 02, 2017

  The Dietitian’s Top Pick
• Slow Cooker Lasagna

  Slow Cooker Lasagna

  By Festival's Dietitians

  | March 01, 2017

  Seen on TV Recipes

  With all the rich, cheesy, saucy goodness of traditional lasagna, but with the convenience of a slow cooker and the nutritional boost of whole grain noodles and baby spinach, this slow cooker lasagna packs layers of deliciousness – literally!
• Nutrition Month: All About Fruits and Veggies!

  Nutrition Month: All About Fruits and Veggies!

  By Festival's Dietitians

  | March 01, 2017

  Produce, Nutrition
• Seafood 101 with Festival Foods

  Seafood 101 with Festival Foods

  By Amy Bailey

  | February 28, 2017

  Meat & Seafood

  We’ve got so many ways to seafood at Festival Foods! 
• Dietitian’s Picks - February 2017

  Dietitian’s Picks - February 2017

  By Festival's Dietitians

  | February 02, 2017

  The Dietitian’s Top Pick

   
• Our Favorite Heart Healthy Recipes

  Our Favorite Heart Healthy Recipes

  By Festival's Dietitians

  | February 01, 2017

  Nutrition

  It’s American Heart Month! To help celebrate, we’re rounding up some of our all-time favorite heart healthy recipes. We’re also sharing some go-to nutrition tips to help us all keep our hearts healthy and our tummies happy.
• Pork Chop, Sweet Potato and Brussels Sprout Sheet Pan Meal

  Pork Chop, Sweet Potato and Brussels Sprout Sheet Pan Meal

  By Festival's Dietitians

  | January 26, 2017

  Seen on TV Recipes

  When it comes to making meals for one, or for families, it doesn’t get much easier than sheet pan meals. This version uses our pork spice rub on juicy thick-cut pork chops, paired with fresh sweet potatoes, red onions and Brussels sprouts for a colorful and flavorful roasted meal.
• All About Grapes

  All About Grapes

  By Festival's Dietitians

  | January 23, 2017

  Produce
• Entertaining with Specialty Cheeses

  Entertaining with Specialty Cheeses

  By Festival's Dietitians

  | December 20, 2016

  Specialty Cheese, Eating Gluten Free, Sides, Snacks & Sweets, Seen on TV Recipes, Holiday HQ
• The Dietitian's Top Picks - December 2016

  The Dietitian's Top Picks - December 2016

  By Festival's Dietitians

  | December 01, 2016

  The Dietitian’s Top Pick, Holiday HQ

     
• Scary good eats for Halloween night!

  Scary good eats for Halloween night!

  By Festival's Dietitians

  | October 28, 2016

  Nutrition, Seen on TV Recipes

   
• Potato and Kale Soup with Italian Sausage

  Potato and Kale Soup with Italian Sausage

  By Festival's Dietitians

  | October 05, 2016

  Nutrition, Eating Gluten Free, Seen on TV Recipes

  Inspired by the flavors of traditional Portuguese Kale Soup, we're creating a potato and kale soup with lean, hot Italian-flavored turkey sausage in place of chorizo. Let a pot of this soup simmer on the stove, or in the slow cooker, and you'll find your new favorite way to enjoy kale!

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