MorningStar Farms Veggie Burgers, Garden Veggie
Description: America's original veggie burger with 7 delicious vegetables. 100% vegetarian. 74% less fat than regular ground beef (Regular ground beef contains 15 g total fat per serving [67 g]. MorningStar Farms Garden Veggie Burgers contain 3.5 g total fat per serving [67 g]). 10 g protein. 3 g fiber. Contains 3.5 g total fat per serving. Per 1 Burger: 110 calories; 0.5 g sat fat (3% DV); 350 mg sodium (15% DV); 1 g sugars. Kellogg's Family Rewards. Provides 19% of the daily recommended amount of complete protein. Complete protein contains all nine essential amino acids in the recommended amounts per gram of protein. Find out more about complete protein and discover delicious meal ideas at morningstarfarms.com. Produced with genetic engineering. how2recycle.info. Questions or comments: Visit: morningstarfarms.com. Call: 1-800-962-0120. Provide production code on package.
Ingredients: Water, Carrots, Onions, Soy Flour, Egg Whites, Mushrooms, Whole Grain Oats, Wheat Gluten, Water Chestnuts, Vegetable Oil (Corn, Canola and/or Sunflower Oil), Green Bell Peppers, Calcium Caseinate (from Milk), Cooked Brown Rice (Water, Brown Rice), Red Bell Peppers, Contains 2% or less of Onion Powder, Cornstarch, Soy Sauce Powder (Soy Sauce [Soybeans, Salt, Wheat]), Sugar, Black Olives, Salt, Spices, Garlic Powder, Jalapeno Peppers, Xanthan Gum.
Directions: Keep frozen. Cook thoroughly. Cooking Instructions: Keep frozen until ready to use. For food safety and quality heat to a minimum internal temperature of 165 degrees F, including when on the grill. In the Skillet (recommended method): 1. Preheat non-stick skillet over medium heat. 2. Lightly spray skillet with cooking oil. 3. Place frozen burgers in skillet. 4. Cook burgers over medium heat for 11-12 minutes, turning burgers over halfway through cook time. In the Microwave (cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate): 1. Place frozen burger on a microwave safe plate. 2. Microwave on high for 1 minute 15 seconds to 1 minute 30 seconds, turning burger over halfway through cooking time. Microwaving more than 1 burger at one time is not recommended. In the Oven: 1. Preheat oven to 375 degrees F. 2. Place frozen burgers in a single layer on a baking sheet and bake for 17-18 minutes. Caution: Never leave cooking appliance unattended while in use. Children should be supervised.
Product Size: 9.5 oz