PowerBar ProteinPlus High Protein Bars, Vanilla Yogurt Flavor

Helps build a lean body and provides sustained energy (PowerBar ProteinPlus delivers sustained energy and, along with solid exercise program, helps build a lean body). 23 g TriSource protein (Contains 23 g of TriSource protein, a proprietary blend of whey, soy and casein proteins for a steady supply of muscle-building amino acids). TriSource = soy + whey + casein proteins. PowerBar ProteinPlus 23 g is a great choice for use before and after activities like weightlifting and strength training where protein intake has been shown to help improve growth and reduce breakdown of muscle. Key Features: Helps build a lean body and provides sustained energy for athletes who want more protein. The TriSource Protein Advantage: Whey Protein: Nutritionally complete protein; Helps build lean muscle; Source of branched chain amino acids; Fast digestion rate. Soy Protein: Nutritionally complete protein; Helps build lean muscle; Source of branched chain amino acids; Higher in arginine; Natural isoflavones; Medium digestion rate. Casein: Nutritionally complete protein; Helps build lean muscle; Source of branched chain amino acids; Slow digestion rate. TriSource: Nutritionally complete protein; Helps build lean muscle; Source of branched chain amino acids; Higher in arginine; Natural isoflavones; Sustained digestion rate. PowerBar Performance System: Designed to help athletes through all phases of athletic activity and competition. Before Activity: Start well hydrated-drink fluids before exercise. Start every workout properly energized. Eat a carb-rich pre-exercise meal (2-4 hours before) and/or snack (1 hour before). During Activity: Stay hydrated-drink fluids with electrolytes to prevent dehydration. Stay fueled by consuming carbs during exercise lasting more than one hour. After Activity: Re-hydrate to replace lost fluids and electrolytes. The first thirty minutes after a workout are critical. Help your body recover with these products designed to replace energy stores and rebuild muscle tissue.