Weekly Ad Digital Coupons Browse the Aisles Favorites FAQs ⓘ Stuffed Flounder W/Crab And ShrimpCONTAINS: Fish(Pollock), Crustacean Shellfish(Crab, Shrimp), Wheat, Soy, Milk, Egg. FOOD SAFETY: Bake At 400 Degrees For 30-35 Minutes. Cook Until InternalTemperature Reaches 160F.