Skip To Content
Mobile Nav Toggle Mobile Search Toggle

Festival Foods

Tropical Sunshine Smoothie

We invite you to kick back, relax and enjoy one of our Tropical Sunshine Smoothies! Filled with mandarin oranges, strawberries and pineapple, this delicious blend will transport you straight to the tropics. Try this delightful drink as a quick and easy breakfast, afternoon pick-me-up or a better-for-you sweet treat! Sponsor: [Dole®](https://dolesunshine.com/)

  • Tropical Sunshine Smoothie
  • Ingredients
    • 1 cup nonfat vanilla Greek yogurt
    • 1 cup DOLE® Mandarin Sunshine Blend frozen fruit
    • 1 ripe banana
    • 1 cup DOLE® 100% Pineapple Juice

    Directions
    1. Combine yogurt, frozen fruit, banana and juice in a blender. Cover and blend until smooth. 1. Divide evenly between two glasses and serve cold.

    Nutrition

    Calories 240, Total Fat 0g (Saturated 0g, Trans 0g), Cholesterol 0mg, Sodium 45mg, Total Carbohydrate 49g (Dietary Fiber 3g, Sugars 37g), Protein 12g, Vitamin A 10%, Vitamin C 160%, Calcium 15%, Iron 6% *Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.


    Serves: 2 servings

    Gluten Free Kid-friendly Breakfast/brunch Vegetarian Snack