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Festival Foods

Frozen Grape and Banana Skewers

Tame your sweet tooth with these naturally sweet and kid-friendly Frozen Grape and Banana Skewers!

  • Frozen Grape and Banana Skewers
  • Ingredients
    • 2 ripe bananas
    • 2 Tbsp. orange juice
    • ¾ cup seedless red grapes
    • ¾ cup seedless green grapes
    • 8 (10-inch) wooden skewers
    • ¼ cup dark chocolate chips

    1. Line a baking sheet with wax paper. Cut the banana into ½-inch thick rounds. Place in a small bowl and toss gently with the orange juice. 1. Skewer the fruit, alternating two grapes for each piece of banana and place the fruit skewers onto the lined baking sheet. 1. Place the chocolate in a small microwave safe bowl. Microwave for 1 minute, then stir well, and microwave another 10 seconds if necessary to melt the chocolate. Using a spoon, drizzle the melted chocolate onto the fruit skewers. 1. Place the baking sheet in the freezer for at least 2 hours. Once frozen, skewers may be transferred to a sealable plastic bag where they will keep in the freezer for up to a week. Allow to soften at room temperature for 5 minutes before eating.


    For dairy free: Use Enjoy Life® Chocolate Chips in place of dark chocolate chips.


    Per Serving: Calories 170, Total Fat 4.5g (Saturated 2.5g, Trans 0g), Cholesterol 0mg, Sodium 0mg, Total Carbohydrate 35g (Dietary Fiber 3g, Sugars 25g), Protein 2g, Vitamin A 2%, Vitamin C 15%, Calcium 0%, Iron 4% *Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.

    Serves: 4 servings

    Gluten Free Kid-friendly Summer Vegan Snack Vegetarian Dessert Dairy Free Breakfast/brunch