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Festival Foods

Dark Chocolate Pudding

This decadent chocolate pudding is made with creamy avocados instead of heavy cream.

  • Dark Chocolate Pudding
  • Ingredients
    • ¾ cup dark chocolate chips, melted
    • ¾ cup low fat chocolate milk
    • 2 ripe avocados, peeled and pitted
    • ½ cup pure maple syrup
    • 1 tsp. vanilla extract
    • Pinch of ground cinnamon
    • Pinch of sea salt
    • ¼ cup raspberries, for garnish

    Directions
    1. Melt dark chocolate chips in a double boiler or in the microwave, until melted, stirring every 30 seconds. Allow to cool 1-2 minutes. 1. Put the dark chocolate, chocolate milk, avocados, maple syrup, vanilla extract, cinnamon and salt into a blender and puree on high for 30 to 60 seconds, until smooth and creamy. Scrape down the sides with a spatula. 1. Transfer the pudding to glasses, ramekins or jars and chill in the fridge for at least 3 hours. 1. To serve, top each pudding with fresh raspberries.

    Nutrition

    Calories 240, Total Fat 13g (Saturated 5g, Trans 0g), Cholesterol 0mg, Sodium 60mg, Total Carbohydrate 33g (Dietary Fiber 5g, Sugars 21g), Protein 1g, Vitamin A 2%, Vitamin C 10%, Calcium 6%, Iron 2% *Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.


    Serves: 8 servings

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