Chocolate Peanut Butter Banana Smoothie Bowls
- 2 large ripe bananas, peeled and frozen
- ¼ cup peanut butter
- 4 soft dates, pitted
- 2 Tbsp. cocoa powder
- ½ cup rolled oats
- 2 cups Kemps® Organic milk, divided
- Optional toppings: see Chef's Tips
Directions1. Place frozen bananas, peanut butter, dates, cocoa powder, oats and milk into a blender. Blend until smooth. 1. Pour mixture into bowls. Top with favorite toppings and enjoy!
Top with peanuts, peanut butter, granola, mini chocolate chips and banana slices.
Calories 500, Total Fat 19g (Saturated 4.5g, Trans 0g), Cholesterol 5mg, Sodium 240mg, Total Carbohydrate 72g (Dietary Fiber 9g, Sugars 38g), Protein 20g, Vitamin A 10%, Vitamin C 15%, Calcium 35%, Iron 15% *Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.
Serves: 2 servingsGluten Free Kid-friendly Breakfast/brunch Vegetarian 20 Minute Meal Dessert