Name: Black Bean & Corn Burgers
Ingredients: 1 small yellow onion, quartered; 1 clove garlic, minced; 2 (15 oz.) cans cooked black beans, drained and rinsed; 1½ tsp. ground cumin; ½ tsp. smoked paprika; 1 tsp. chili powder; ¾ tsp. coarse salt; Dash ground black pepper; 1 large egg; ¾ cup panko bread crumbs; ¾ cup fresh or frozen corn kernels; 6 whole wheat hamburger buns; Optional toppings: see Chef's Tips

Black Bean &amp; Corn Burgers

Black Bean & Corn Burgers