Chocolate Peanut Butter Banana Smoothie Bowls

Name: Chocolate Peanut Butter Banana Smoothie Bowls
Yield: 2 servings
Ingredients: 2 large ripe bananas, peeled and frozen; ¼ cup peanut butter; 4 soft dates, pitted; 2 Tbsp cocoa powder; ½ cup rolled oats; 2 cups Kemps® Organic milk, divided; Optional toppings: see Chef's Tips

Quick, easy, satisfying and delicious, these nutrition-packed Chocolate Peanut Butter Banana Smoothie Bowls may just be your family’s new go-to breakfast! Sponsor: Kemps®

Breakfast & Brunch

Calories: 500per serving
Servings: 2people

Ingredients

2 large ripe bananas, peeled and frozen
¼ cup peanut butter
4 soft dates, pitted
2 Tbsp cocoa powder
½ cup rolled oats
2 cups Kemps® Organic milk, divided
Optional toppings: see Chef's Tips

Instructions

Place frozen bananas, peanut butter, dates, cocoa powder, oats and milk into a blender. Blend until smooth.
Pour mixture into bowls. Top with favorite toppings and enjoy!

Notes from the Kitchen

Chef's tip
Chef's Tip
Top with peanuts, peanut butter, granola, mini chocolate chips and banana slices.

Nutrition

Per Serving: Calories 500 Total Fat 19g Cholesterol 5mg Sodium 240mg Total Carbohydrate 72g Dietary Fiber 9g Protein 20g Calcium 35% Iron 15%

Nutritional values are an approximation. Actual values may vary.

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Chocolate Peanut Butter Banana Smoothie Bowls

Quick, easy, satisfying and delicious, these nutrition-packed Chocolate Peanut Butter Banana Smoothie Bowls may just be your family’s new go-to breakfast! Sponsor: Kemps®

Breakfast & Brunch

Calories: 500per serving
Servings: 2people

Ingredients

2 large ripe bananas, peeled and frozen
¼ cup peanut butter
4 soft dates, pitted
2 Tbsp cocoa powder
½ cup rolled oats
2 cups Kemps® Organic milk, divided
Optional toppings: see Chef's Tips

Instructions

Place frozen bananas, peanut butter, dates, cocoa powder, oats and milk into a blender. Blend until smooth.
Pour mixture into bowls. Top with favorite toppings and enjoy!

Notes from the Kitchen

Chef's tip
Chef's Tip
Top with peanuts, peanut butter, granola, mini chocolate chips and banana slices.

Nutrition

Per Serving: Calories 500 Total Fat 19g Cholesterol 5mg Sodium 240mg Total Carbohydrate 72g Dietary Fiber 9g Protein 20g Calcium 35% Iron 15%

Nutritional values are an approximation. Actual values may vary.

Recipes You May Like

View all

All Recipes

Chocolate Peanut Butter Banana Smoothie Bowls

Ingredients

Instructions

Notes from the Kitchen

Chef's Tip

Nutrition

Recipes You May Like

Chocolate Peanut Butter Banana Smoothie Bowls

Ingredients

Instructions

Notes from the Kitchen

Chef's Tip

Nutrition

Recipes You May Like