Light and tender flounder fillets baked in a zesty blend of white wine, lemon with a crispy topping. This refreshing, elegant dish is perfect for a quick, flavorful dinner that feels restaurant-worthy.
Preheat the oven to 325°F and line a baking sheet with aluminum foil and parchment paper.
2
Pat the fish dry with paper towel and place onto the baking sheet, seasoning both sides with salt and pepper.
3
Whisk butter, wine and garlic together in a small bowl and pour over the fish. Then, sprinkle each fillet with bread crumbs, topping with paprika after they are coated.
4
Bake for 25 to 30 minutes. While the fish is baking, make your desired pasta variety.
5
Serve over the pasta, garnish with parsley and enjoy!
Nutrition
Per Serving: Calories 540 Total Fat 23g Cholesterol 105mg Sodium 680mg Total Carbohydrate 46g Dietary Fiber 0g Total Sugars 2g Protein 28g Vitamin D 25% Calcium 4% Iron 6% Potassium 6%
Nutritional values are an approximation. Actual values may vary.