Preheat oven to 400°F. Line a sheet pan with foil and parchment paper and place fish fillets on the sheet pan.
2
In a small bowl, mix together the oil, rosemary, cumin, coriander, oregano, salt and pepper. Divide it evenly between the fish and spread over the fish fillets.
3
Bake in the oven for 15 minutes, or until the internal temperature reaches 145°F.
4
Squeeze fresh lemon juice over top and garnish with fresh parsley.
Nutrition
Per Serving: Calories 250 Total Fat 9g Cholesterol 135mg Sodium 170mg Total Carbohydrate 1g Dietary Fiber 1g Total Sugars 0g Protein 38g Vitamin D 10% Calcium 10% Iron 6% Potassium 15%
Nutritional values are an approximation. Actual values may vary.