Grape Nuts Cereal
Description: The original cereal. 10 g of protein with milk (see nutrition facts panel). Power-packed nutrition. 100% of your day's whole grain. Non GMO Project verified. nongmoproject.org. Soy free. Join us on Facebook: http://www.facebook.com/grapenutscereal. Per 1/2 Cup Serving: 210 calories; 0 g sat fat (0% DV); 270 mg sodium (11% DV); 5 g sugars; 7 g fiber (28% DV); iron (90% DV). From our kitchen to yours! For more ways to enjoy Grape-Nuts visit postfoods.com. Visit us at: postfoods.com or call weekdays: 1-800-431-Post (7678). Please have package available. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.
Ingredients: Ingredients: Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast.Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Thiamin Mononitrate (Vitamin B1), Folic Acid.
Directions: The Classic Grape-Nuts Hot Recipe: Ingredients: 1/2 cup Grape-Nuts cereal; 1/3 cup fat-free milk. Mix cereal and milk in a microwaveable bowl. Microwave on high for 30 seconds for a big crunch or 1 min for a little crunch. Add Any of the Following to Each Serving of Hot Cereal Before Serving: 1 tbsp raisins, chopped dates, chopped dried apricots or coconut. 1 tbsp chopped apples, banana or strawberries; dash of ground cinnamon. Stir 2 tsp granulated sugar or brown sugar into cereal mixture before microwaving. Get even more of that goodness through the day. Try them on baked potatoes, in your favorite soup or dessert.
Manufacturer: Post Foods
Product Size: 20.5 oz