Near East Couscous Mix, Herbed Chicken Flavor
Description: Cooks 5 minutes. Per Serving: 190 calories; 0 g sat fat (0% DV); 510 mg sodium (21% DV); 2 g sugars; 3 g fiber (See nutrition information for sodium content) (10% DV). For recipe nutritional information, visit our website at www.neareast.com. More recipes! For product information and recipes go to www.neareast.com or scan here. For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Please recycle this carton.
Ingredients: Couscous (Wheat), Autolyzed Yeast Extract, Salt, Carrots (Dried), Natural Flavor, Onions (Dried), Parsley (Dried), Garlic (Dried), Celery (Dried), Sage, Sunflower Oil, White Pepper, Turmeric (Color).
Directions: Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Variations: For a creative twist, add one of the following to prepared couscous. 1/2 cup cooked chopped asparagus tips; 1 cup cooked chopped mushrooms and 1/2 cup diced green bell peppers; 2 tablespoons chopped fresh basil and 2 tablespoons shredded Parmesan cheese; 1 cup cooked diced chicken. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. 2. Cover; microwave at HIGH 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust times as needed). 3. Add couscous; cover; Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See nutrition information for sodium content). High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes.
Manufacturer: Near East Food Products
Product Size: 5.7 oz