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Quaker Instant Oatmeal Cinnamon & Spice - 10 CT

  •  Quaker Instant Oatmeal Cinnamon & Spice - 10 CT

  • Description: Quaker® Instant Oatmeal Cinnamon & Spice. Est 1877. Energy counts. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet. 160 Calories. 30g whole grains. 0.5g sat fat, 2% DV. 210mg sodium, 9% DV. 11g sugars. 3g fiber, 12% DV. Iron 20% DV. Tear off this section for a convenient pantry pack. For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart health: Thanks to whole grains to help support your heart health*. Fiber: To help fill you up. *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Quaker, Granola. Quaker, Chewy. Quaker, Oats. Quaker, Original. Quaker, Oatmeal squares. Quaker Up®. Quaker provides the fuel you want to help keep you and your family going through the day. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole grain. 30g or more per serving. Eat 48g or more of whole grains daily. Partially produced with genetic engineering. 100% Recycled fiber. Please recycle this carton. Questions or comments Call 1-800-555-6287. Please have package available when calling. wholegrainscouncil.org. ©2016 The Quaker Oats Company.

    Ingredients: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon and Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.*One of the B Vitamins.

    Directions: Hot water or milk directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let sit for 60 seconds. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwavable directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. See other side for opening instructions.

    Manufacturer: The Quaker Oats Company

    Product Size: 10 ct

    SKU/UPC: 00030000312087

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