Triple Berry Milkshake
- 2 cups frozen berries
- ¾ cup fat free vanilla frozen yogurt
- ½ cup skim milk
Directions1. Add all ingredients to a blender and blend until well combined. Serve immediately.
Calories 140, Total Fat .5g (Saturated 0g, Trans 0g), Cholesterol 0mg, Sodium 75mg, Total Carbohydrate 33g (Dietary Fiber 9g, Sugars 15g), Protein 6g, Vitamin A 4%, Vitamin C 70%, Calcium 20%, Iron 4% *Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.
Serves: 2 servingsGluten Free Kid-friendly American Vegetarian Dessert