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Festival Foods

Triple Berry Milkshake

How about a lighter version of the traditional milkshake that packs protein and delicious frozen fruit? Serve this Triple Berry Milkshake in fancy glasses to make things fun or sprinkle with your favorite toppings!

  • Triple Berry Milkshake
  • Ingredients
    • 2 cups frozen berries
    • ¾ cup fat free vanilla frozen yogurt
    • ½ cup skim milk

    Directions
    1. Add all ingredients to a blender and blend until well combined. Serve immediately.

    Nutrition

    Calories 140, Total Fat .5g (Saturated 0g, Trans 0g), Cholesterol 0mg, Sodium 75mg, Total Carbohydrate 33g (Dietary Fiber 9g, Sugars 15g), Protein 6g, Vitamin A 4%, Vitamin C 70%, Calcium 20%, Iron 4% *Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.


    Serves: 2 servings

    Gluten Free Kid-friendly American Vegetarian Dessert