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Festival Foods

Spicy Tuna Bowl

Have five minutes? Make our five ingredient Spicy Tuna Bowl. Not only is this easy meal full of sushi-inspired flavor, but it also packs a nutritious punch with lean protein, heart-healthy fats and whole grains. Multiply the recipe to feed a family or swap ingredients to make it your very own.

  • Spicy Tuna Bowl
  • Ingredients
    • 1 cup cooked brown rice
    • ¼ cup shredded carrots
    • ¼ avocado, diced
    • 1 (2.6 oz.) package Starkist® Tuna Creations® Sweet & Spicy
    • 2 tsp. sriracha mayonnaise

    1. Place brown rice in the bottom of a medium bowl. Top with shredded carrots, diced avocado and Starkist Tuna. 1. Garnish with sriracha mayonnaise. Mix and serve.


    Calories 480, Total Fat 17g (Saturated 2.5g, Trans 0g), Cholesterol 35mg, Sodium 610mg, Total Carbohydrate 63g (Dietary Fiber 7g, Sugars 5g), Protein 21g, Vitamin D 6%, Calcium 2%, Iron 10%, Potassium 15% *Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.

    Serves: 1 serving

    Sodium Smart Main Dish Gluten Free Dairy Free Asian 20 Minute Meal