Fiesta Fish Tacos
- Cooking spray
- 1 lb. tilapia fillets
- 8 corn tortillas
- 1 cup black beans, drained and rinsed
- 1 cup canned corn, drained and rinsed
- 1 ½ Tbsp. taco seasoning
- ¼ cup shredded cheddar cheese
Directions1. Preheat oven to 375°F. Line a baking sheet with foil and spray with cooking spray. 1. Arrange tilapia fillets in a single layer on the prepared baking sheet and sprinkle evenly with taco seasoning. Bake tilapia for 10-15 minutes, or until the internal temperature reaches 145°F. 1. Place fully cooked tilapia inside warmed corn tortillas. 1. Top tacos with black beans, corn and shredded cheese.
Calories 350, Total Fat 6g (Saturated 2.5g, Trans 0g), Cholesterol 65mg, Sodium 280mg, Total Carbohydrate 45g (Dietary Fiber 5g, Sugars 2g, Includes 0g Added Sugars), Protein 32g, Vitamin D 20%, Calcium 15%, Iron 15%, Potassium 15% *Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.
Serves: 4 servingsGluten Free Main Dish Sodium Smart 20 Minute Meal Hispanic Taco