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Festival Foods

Sweet and Spicy Breakfast Sandwich

Breakfast sandwiches are a fun way to make breakfast on-the-go a lot more delicious and nutritious! This Sweet and Spicy Breakfast Sandwich combines veggies and protein to pack a powerful breakfast punch.

  • Sweet and Spicy Breakfast Sandwich
  • Ingredients
    • ¼ cup butter, softened
    • 2 tsp. hot sauce
    • 2 tsp. pure maple syrup
    • 4 cinnamon raisin bagel thins, sliced in half
    • 8 fully cooked turkey sausage patties, warmed
    • 4 eggs, cooked as desired
    • 4 oz. shredded cheddar cheese
    • 4 oz. baby spinach

    Directions
    1. Preheat oven to 350°F. 1. In a small bowl, whisk together butter, hot sauce and maple syrup. Set aside. 1. Place bagels onto baking sheet, cut side up. Bake 5 minutes or until lightly toasted. 1. Spread cut sides of four bagel halves with butter mixture. Top bottom half of bagels with cooked sausage patty, egg, cheese and spinach. Bake 2-3 minutes or until cheese is melted. Top with top half of bagel, cut-side down.

    Chef's Tips

    Cook sandwich-sized eggs together in a muffin tin! Simply spray a muffin tin with nonstick cooking spray, crack an egg into each cup and season with salt and pepper. Bake for 17 minutes at 350°F, and you have perfectly-sized eggs ready for a week’s worth of breakfast sandwiches! Make sandwiches ahead of time and wrap in wax paper. Store in an airtight container and freeze for grab and go ease during the week! To reheat: simply wrap the sandwich in a damp paper towel and microwave 2-3 minutes, or until sandwich is heated through.


    Variations

    For gluten free: Use gluten free bagels instead of plain bagel thins.


    Nutrition

    Calories 470, Total Fat 31g (Saturated 15g, Trans 0g), Cholesterol 250mg, Sodium 680mg, Total Carbohydrate 30g (Dietary Fiber 6g, Sugars 9g), Protein 23g, Vitamin A 60%, Vitamin C 15%, Calcium 30%, Iron 20% *Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.


    Serves: 4 servings

    Gluten Free Kid-friendly 10 Dollar Meal Breakfast/brunch 20 Minute Meal