Beef & Broccoli Stir Fry
- 2 Tbsp. dry sherry
- 2 Tbsp. less sodium soy sauce
- 2 tsp. honey
- ½ cup low sodium beef broth
- 2 Tbsp. corn starch
- 2 Tbsp. hoisin sauce
- 2 tsp. sriracha
- 1 Tbsp. canola oil
- 1 Tbsp. fresh ginger, minced or paste
- 2 tsp. fresh garlic, minced or paste
- 1 lb. boneless flank steak, cut across grain into thin slices
- 4 cups broccoli florets, chopped
- ¼ cup water
- 1 Tbsp. sesame oil
- 2 cups rice noodles, cooked
- ⅓ cup green onions, sliced (optional)
Directions1. To make sauce, combine sherry, soy sauce, honey and beef broth in a small bowl. Whisk in corn starch until combined. Stir in hoisin and Sriracha sauce. Set aside. 1. Heat canola oil in wok or large skillet to medium-high heat. When pan is hot, add garlic and ginger and cook for 30-60 seconds. Add sliced beef and cook until browned. Remove beef from pan and set aside. 1. Add broccoli to the hot pan. Sauté about 1 minute, stirring. Add ¼ cup water and cover skillet for 2-3 minutes. Remove lid and continue to cook 60 seconds on high until most water has evaporated. 1. Add sesame oil to the pan, then add beef back in to the pan along with the sauce mixture and cook about 2 minutes, until sauce has thickened. 1. Serve over rice noodles and garnish with sliced green onions, if desired.
Don't want to make the sauce? Use a bottle of stir fry sauce instead.
Don't have sriracha? Substitute ½ tsp. crushed red pepper.
Per Serving: Calories 320, Total Fat 11g (Saturated 3g, Trans 0g), Cholesterol 50mg, Sodium 470mg, Total Carbohydrate 33g (Dietary Fiber 2g, Sugars 4g), Protein 20g, Vitamin A 30%, Vitamin C 80%, Calcium 4%, Iron 15% *Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.
Serves: 6 servingsCarb Smart Sodium Smart Main Dish Skillet Meal Dairy Free Asian 20 Minute Meal