Have you ever tried a pomegranate? Each pomegranate fruit contains hundreds of delicious seeds that are fun to eat and packed with vitamin C to help ward off colds, which is especially important this time of year! While I love snacking on the seeds, sometimes I don’t have time to slice up a plump pomegranate. My solution: POM Wonderful® 100% Pomegranate Juice. Found in the Produce Department at your local Festival, POM Wonderful® 100% Pomegranate Juice contains the juice from whole, California-grown pomegranates and nothing more – no added sugar or fillers. Packed with powerful antioxidants and potassium, 100% Pomegranate Juice tastes a little sweet, and a little tart; perfect to enjoy alone or in an assortment of recipes! Interested in learning more about pomegranates? Watch this video from the Festival Dietitians! Leave a comment right here on the blog, and you will be entered to win a coupon for one FREE 16 fl. oz. bottle of POM Wonderful® 100% Pomegranate Juice valid at your local Festival Foods! (BONUS: Get a double entry if you comment on our Facebook page as well!). FIVE winners will be chosen at 8 a.m. CST on Friday, Jan. 23. Nutritional Information for 8 fl. oz.: Calories 150 Total Fat 0g (Saturated Fat 0g, Trans Fat 0g) Cholesterol 0mg Sodium 0mg Potassium 600mg Total Carbohydrate 36g (Dietary Fiber 0g, Sugars 31g) Protein 1g Vitamin A <2% Vitamin C <2% Calcium <2% Iron 0% Ingredients: 100% Pomegranate juice from concentrate Disclaimer: We strongly encourage guests to review the ingredient lists of suggested products before purchasing to ensure they meet individual dietary needs. All products not available at all Festival Foods locations.
Lauren Lindsley is a Registered Dietitian Nutritionist (RDN) with Festival Foods and is certified by the state of WI.