Did you know that all forms of fruits and veggies count towards our daily goal for fruit and vegetable consumption? Although all forms of produce matter, some varieties are better for us than others. This week’s pick, Dole Pineapple Tidbits in 100% Pineapple Juice, is a great example. Each can contains all natural fruit with no added sugar, and it’s packed with vitamin C! The no added sugar part is an important attribute in the canned fruit category. Pineapple canned in its own juices has 10g less sugar per serving than pineapple canned in heavy syrup! Plus, without all the heavy syrup, these Dole Pineapple Tidbits make a great addition to pizzas, salads, wraps, yogurt, marinades and more. Try canned pineapple in these delicious recipes from our blog – Hawaiian Pizzadillas, Grilled Hawaiian Pizza and BBQ Pulled Pork with Pineapple Salsa.
Disclaimer: We strongly encourage guests to review the ingredient lists of suggested products before purchasing to ensure they meet individual dietary needs. Not all products available at all Festival Foods locations.
Brittany Nikolich is a Registered Dietitian Nutritionist (RDN) with Festival Foods and is certified by the State of WI.