• Salt-free spice rub options for any protein

  Salt-free spice rub options for any protein

  By Festival's Dietitians

  | September 08, 2017

  Meat & Seafood, Nutrition, 20 Minute Meals, Eating Gluten Free, Seen on TV Recipes, Holiday HQ

    Skip the bottled marinades and seasonings that can be loaded with sodium, and make your own salt-free spice blends! Ancho Chili Beef Rub Recipe adapted from Beef It's What's for Dinner   Ingredients:
• Slow Cooker Holiday Egg Bake

  Slow Cooker Holiday Egg Bake

  By Festival's Dietitians

  | December 21, 2016

  Eating Gluten Free, Seen on TV Recipes, Holiday HQ

  Did you know you can make an egg bake in a slow cooker? I didn’t! But now that I do, this method is quickly becoming one of my favorite ways to make a weekend breakfast. It’s virtually hands-off, takes next-to-no-time to whip up and, most importantly, it tastes great!
• Italian Sausage & Tortellini Soup

  Italian Sausage & Tortellini Soup

  By Festival's Dietitians

  | December 14, 2016

  Seen on TV Recipes, Holiday HQ
• Turkey Noodle Soup

  Turkey Noodle Soup

  By Festival's Dietitians

  | November 14, 2016

  20 Minute Meals, Seen on TV Recipes, Holiday HQ

  Looking for ways to use up your leftover turkey?  My favorite way to savor leftover turkey is in a big ol’ pot of Turkey Noodle Soup {Ok, confession time:  I made extra turkey, just to make this soup}.  It is super hearty and comforting, and easy to throw together on a cold, winter day.
• Seven Can Soup

  Seven Can Soup

  By Festival's Dietitians

  | November 09, 2016

  20 Minute Meals, Eating Gluten Free, Seen on TV Recipes, Holiday HQ

  Easy, affordable and full of nutrition, Seven Can Soup was something that my mom made every winter while I was growing up. She would fill the slow cooker with the quick and simple canned ingredients before heading to work and we would have warm bowls of delicious soup waiting for us when we got home at night. It was quite simply, the best!
• Soup Secrets - Adding flavor without adding salt

  Soup Secrets - Adding flavor without adding salt

  By Festival's Dietitians

  | November 05, 2015

  Nutrition, Holiday HQ

  This time of year, we get lots of questions about how to create flavorful dishes without adding too much salt. This is especially true when it comes to soups, which contain broths that are inherently higher in sodium. Often times, broths without sodium or reduced sodium lack in flavor. Is it possible to have low-sodium soup with high flavor? Here's a great one to try, too: Turkey Noodle Soup!

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