6 Healthy Eating Challenges of our Mealtime Mentors
Confession time: as Festival Foods dietitians, we don’t always eat as well as we should. Contrary to popular belief, registered dietitians are real people with the same healthy eating challenges as everyone else. The main reason many of us went into the food and nutrition business is to help others with the struggles we have encountered, and still encounter, on a regular basis. Do we practice what we preach? We definitely try, but our diets are not perfect. Some days we could do better. Eating well is a journey; there is no end game. It’s something we have to focus on every single day. Some days are harder than others, and all of us have those days where it’s more difficult to eat healthy. We are here to tell you that we have those hard days like everyone else. Here is what each of us struggle with in our personal eating habits.