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Mushroom Stroganoff
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Mushroom Stroganoff

Beef stroganoff is a classic comfort food that originated in Russia. We’ve lightened it up to make this delicious, easy Mushroom Stroganoff that is just as comforting and creamy as the original version.

 

Mushroom Stroganoff

Ingredients:

  • 3 ½ cups uncooked No Yolks® broad egg noodles

  • 3 Tbsp. all-purpose flour

  • 1 ½ cups low-fat milk

  • 3 Tbsp. dry sherry, white wine or vegetable broth

  • 1 Tbsp. butter, melted

  • Salt and pepper, to taste

  • 3 (8 oz.) pkgs. white mushrooms, sliced

  • 1 large yellow onion, chopped

  • 1 (5.3 oz.) container Chobani® plain nonfat Greek yogurt

  • Finely chopped chives, for garnish

 

Directions:

  1. Cook noodles as directed on package; drain and set aside.

  2. Place flour into a medium bowl and slowly whisk in milk until smooth. Whisk in sherry, butter, salt and pepper. Set mixture aside.

  3. Spray a large pot with cooking spray and heat over high heat. Add mushrooms and onion and cook, stirring frequently, for 10 minutes or until vegetables are golden brown. Transfer cooked vegetables to a separate bowl and set aside.

  4. Slowly add milk mixture into hot pot and cook, whisking frequently, until slightly thickened, about 3 minutes.

  5. Add cooked noodles and mushrooms into pot and mix to combine. Stir in Greek yogurt until well incorporated. Sprinkle with chives and serve immediately.
     

Yield: 4 servings

 

*Per Serving: Calories 300, Total Fat 5g (Saturated 2.5g, Trans 0g), Cholesterol 10mg, Sodium 80mg, Total Carbohydrate 48g (Dietary Fiber 3g), Protein 19g, Vitamin D 0%, Calcium 15%, Iron 10%, Potassium 15%

*Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.

Mushroom Stroganoff

Have a question about nutrition? Our Mealtime Mentors would love to help! Reach out at AskFestivalDietitians.com or find them on Facebook, Instagram, Pinterest and Twitter.

FVMM Tip: Mushrooms

Disclaimer: The information provided here is intended for general information only. It is not intended as medical advice. Health information changes frequently as research constantly evolves. You should not rely on any information gathered here as a substitute for consultation with medical professionals. Information may not be reproduced without permission from Festival Foods. We strongly encourage guests to review the ingredient lists of suggested products before purchasing to ensure they meet individual dietary needs. All products not available at all Festival locations.

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