Served as an appetizer or over pasta, these crunchy, oven-baked Lemon and Garlic-Crumb Shrimp are scrumptious!
Lemon and Garlic-Crumb Shrimp
- 1 1/4 lbs. uncooked shrimp, peeled and deveined (about 24 shrimp)
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. canola oil, divided
- 1/8 tsp. freshly ground black pepper
- ½ cup panko bread crumbs (or gluten free panko crumbs for gluten free)
- 1 ½ tsp. minced garlic
- 1 Tbsp. fresh, chopped parsley, optional
- Preheat oven to 425°F. Line a rimmed baking sheet with aluminum foil; coat foil with cooking spray.
- In a large bowl, toss shrimp with lemon juice, 1 tsp. oil and pepper. Spread shrimp into a single layer on prepared sheet, leaving space between each shrimp.
- In a small bowl, combine breadcrumbs, remaining 2 tsp. oil and garlic. Curl shrimp tails to heads to form a closed circle with each shrimp; spoon a heaping teaspoon crumb mixture in center of each. Bake until breadcrumbs are golden and shrimp are cooked through, about 8 to 10 minutes; sprinkle with optional parsley and serve.
Yield: 6 servings
*Per Serving: Calories 110, Total Fat 3.5g (Saturated 0g, Trans 0g), Cholesterol 120mg, Sodium 540mg, Total Carbohydrate 6g (Dietary Fiber 1g, Sugars 0g), Protein 14g, Vitamin A 4%, Vitamin C 4%, Calcium 6%, Iron 2%
*Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.
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