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  • Head Over Meals Challenge Week 8: Try a sparkling water

Head Over Meals Challenge Week 8: Try a sparkling water


This week’s challenge is to try a sparkling water in place of a sugar-sweetened beverage or soda. Sparkling water is a great way to drink more water without sacrificing flavor and fizz. 

Easy way to accomplish:

Grab a sparkling water (or just a glass of water if you prefer no bubbles) and dress it up! Try adding fresh or frozen fruit, herbs or chia seeds to give it a little pizzazz. Here are a few mocktail recipes to give you some inspiration.


Easier way to accomplish:

Pick out a sparkling water, pop it open and start sipping! With so many different flavors, we’re confident that you find a couple that suit your fancy. Here are some of our favorites.

sparkling water

Complete this challenge, grab a photo and share on FacebookInstagram or Twitter using #HeadOverMeals19. We’ve partnered with our friends at Fox World Travel and Delta Vacations to give away a five night trip for two adults to Jamaica to one lucky winner. This amazing trip includes airfare and lodging at Hilton Rose Hall Resort & Spa! Enter here to win!


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