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Cinnamon Sugar Popcorn
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Cinnamon Sugar Popcorn

Looking for a quick and healthy option for an afternoon pick-me-up or a great after-dinner treat? Try this Cinnamon Sugar Popcorn!  Naturally a whole grain, popcorn popped with little added salt or fat is a perfect low-calorie, fiber-filled snack to help fuel us until our next meal.  Although there are several great pre-packaged popcorn options available at Festival Foods, this homemade popcorn recipe offers a similar, slightly sweet and a tiny bit salty crunch that is sure to satisfy just about any craving!

 

Sides, Snacks & Sweets: 

Cinnamon Sugar Popcorn

Recipe adapted from Cooking Light  

Ingredients:

  • 10 cups popcorn (air popped without salt or fat)
  • 2 Tbsp. brown sugar
  • 1 tsp. ground cinnamon
  • ⅛ tsp. salt
  • 2 Tbsp. butter, melted
  • Cooking spray  

 

Directions:

  1. Place popcorn in a large bowl. Combine brown sugar, cinnamon, and salt in a small bowl.
  2. Drizzle popcorn with butter; toss to coat. Coat popcorn generously with cooking spray. Sprinkle with sugar mixture; toss well.

 

Yield: 8 Servings

*Per Serving:  Calories 90, Total Fat 4g (Saturated 1.9g, Trans 0g), Cholesterol 8mg, Sodium 60mg, Total Carbohydrate 12g (Dietary Fiber 2g), Protein 1.5g

*Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.  

Have a question about nutrition? Our Mealtime Mentors would love to help! Reach out at AskFestivalDietitians.com or find them on FacebookInstagram and Twitter.

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Disclaimer: The information provided here is intended for general information only. It is not intended as medical advice. Health information changes frequently as research constantly evolves. You should not rely on any information gathered here as a substitute for consultation with medical professionals. Information may not be reproduced without permission from Festival Foods. We strongly encourage guests to review the ingredient lists of suggested products before purchasing to ensure they meet individual dietary needs. All products not available at all Festival locations.

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