Move over, protein powder! Safest Choice™ Pasteurized Eggs are the star of these delicious and nutritious Blueberry Green Smoothies.
Considered the “gold standard” for protein, Safest Choice™ Pasteurized Eggs offer 6 g of protein per egg and are a safe, natural way to add a nutritional boost to any smoothie!
Sweets, Snacks & Sides:
Blueberry Green Smoothie
Recipe adapted from Safest Choice
2 cups spinach
¾ cup frozen blueberries
2 Tbsp. chopped cucumber
2 Tbsp. lemon juice
2-3 ice cubes
- Add spinach, eggs, blueberries, banana, cucumber, lemon juice and ice cubes to blender and blend until smooth.
- Divide evenly between two glasses and serve cold.
Yield: 2 Servings
*Per Serving: Calories 170, Total Fat 5g (Saturated 1.5g, Trans 0g), Cholesterol 185mg, Sodium 110mg, Total Carbohydrate 25g (Dietary Fiber 4g, Sugars 13g), Protein 8g, Vitamin A 25%, Vitamin C 25%, Calcium 6%, Iron 10%
*Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.
Emily Schwartz is a Registered Dietitian Nutritionist (RDN) with Festival Foods and is certified in the state of Wisconsin.
Disclosure: This post was sponsored by Safest Choice™
Disclaimer: The information provided here is intended for general information only. It is not intended as medical advice. Health information changes frequently as research constantly evolves. You should not rely on any information gathered here as a substitute for consultation with medical professionals. Information may not be reproduced without permission from Festival Foods. We strongly encourage guests to review the ingredient lists of suggested products before purchasing to ensure they meet individual dietary needs. All products not available at all Festival locations.