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Beet Noodle Salad with Blueberries, Walnuts & Goat Cheese
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Beet Noodle Salad with Blueberries, Walnuts & Goat Cheese

Beet noodles are a fun, new way to eat this antioxidant-packed veggie! And, tossed with blueberries, walnuts and goat cheese, this crunchy and colorful Beet Noodle Salad is delicious and nutritious.

Find ready-to-use Crazy Fresh Beet Noodles in our Produce Department.  

Beet Noodle Salad with Blueberries, Walnuts and Goat Cheese

Dressing:

½ cup olive oil

¼ cup balsamic vinegar

1 Tbsp. honey

Pinch of sea salt

 

Salad:

2 pkgs. Crazy Fresh Beet Noodles

2 cups of blueberries

½ cup crumbled goat cheese

1 cup walnuts, toasted

Mint, optional

 

Directions:

  1. Prepare the dressing by whisking all the ingredients together. Set aside.
  2. Place beet noodles in a large bowl and mix blueberries, goat cheese crumbles, walnuts, mint and dressing. Toss together.
  3. Serve and enjoy!

 

Yield: 8 servings (as a side)

*Per Serving:  Calories 300, Total Fat 25g (Saturated 4g, Trans 0g), Cholesterol 10mg, Sodium 80mg, Total Carbohydrate 17g (Dietary Fiber 4g, Sugars 11g), Protein 5g, Vitamin A 0%, Vitamin C 10%, Calcium 4%, Iron 6%

*Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.

 

Have a question about nutrition? Our Mealtime Mentors would love to help! Reach out at AskFestivalDietitians.com or find them on Facebook, Instagram and Twitter.

 

Emily Schwartz is a Registered Dietitian Nutritionist (RDN) with Festival Foods and certified in the state of Wisconsin.

Fruits and Veggies - More Matters Tip

Disclaimer: The information provided here is intended for general information only. It is not intended as medical advice. Health information changes frequently as research constantly evolves. You should not rely on any information gathered here as a substitute for consultation with medical professionals. Information may not be reproduced without permission from Festival Foods. We strongly encourage guests to review the ingredient lists of suggested products before purchasing to ensure they meet individual dietary needs. All products not available at all Festival locations.

 

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